Kaki: The Miracle Japanese Persimmon
Is it a baby pumpkin? Is it an orange tomato? No, it’s a persimmon! And it’s got more Vitamin C than lemons!
One of the most loved autumn Japanese fruits, kaki (柿), or persimmons, (though somewhat different of what we tend to think of persimmons in the west), are now officially in season. And these orange miracles deserve a special note because they are: 1) extremely rich in dietary fiber, 2) rich in vitamin A, vitamin C (more than lemon!), and many valuable B-complex vitamins such as folic acid, pyridoxine (vitamin B-6) and thiamin, and 3) #freakindelicious.
In case you’re unaccustomed to these magical smooth-skinned orbs, here’s a lowdown.
Kaki: The miracle orange fruit
I fell in love with kaki during my precious time in the Japanese countryside. For every October, these magical golden orbs came into my life, freshly picked from my colleague’s yard (with permission, I swear!). Although uniquely sweet persimmons come in at least a thousand different varieties, we can broadly classify them into two major groups: the non-astringent kind, and the astringent kind (astringent meaning the uninvitingly tangy taste that comes from accidentally chewing banana skin, for example).
The non-astringent kind, fuyuu-gaki, are round, fat and firm, and look like a mini pumpkin or an orange tomato. In Japan, fuyuu are typically eaten as a dessert, peeled with a knife, seeded, then cut into wedges similar as you would an apple. Because of their crispness, fuyuu go well with accompanying cured meats and cheese boards, tossed into fresh salads, added to savory stews, or my favorite: sliced thin and eaten with goat’s cheese and honey on toast!
The astringent, hachiya-gaki, are slightly elongated and acorn-shaped. Unlike fuyuu, because of their high astringency, hachiya must be completely ripened (soft and squishy) so that their astringency is naturally removed before they can be eaten. Because of their jam-like consistency, hachiya are perfect as a topping for yogurt, granola, and/or oatmeal, added into cakes and puddings, or my favorite: scooped fresh with a spoon.
The third kind of kaki you shall encounter in the coming months but only for a limited time is hoshigaki (dried persimmon). Made from the best-reserved hachiya persimmons, hoshigaki are an incredibly special dried fruit, enjoying a much more pampered life than me or you. Peeled hachiya are hung from strings and left to dry in a sunny spot. Once they have formed a new skin, these persimmons are treated to a daily gentle massage for at least one month! (Perhaps this explains their extortionate price).
The result of the diligent process is a matured, deflated, yet moist and chewy burnt orange/brown fruit with a white powdered glaze and a sweet, almost cinnamon-like flavor with a warm floral scent. Take my word for it, delicate hoshigaki are unlike any dried fruit you’ve ever tasted. And, as far as I know, they’re an impossible to find for non-Japan dwellers. Further, if you manage to leave the hustle and bustle of Tokyo for the serene Japanese countryside, be sure to keep an eye out for the incredibly interesting scenes of a hundred hanging hachiya.
Recipe: A Simple Customisable Kaki Salad
- 2 firm fuyuu persimmons, peeled, seeded, and finely sliced
- Grapes of choice, 1 cup, halved
- Salad greens of choice (mesclun, rocket, etc.), 3 large handfuls
- Herb of choice (basil, mint, coriander), 1/2 cup, torn
- Nuts of choice (almonds, cashews, macadamia, hazelnuts, etc.), 1/2 cup, toasted
- Parmesan cheese, 3/4 cup, shaved
- Freshly cracked black pepper
- Extra virgin olive oil, 3-4 tablespoons
- Apple cider vinegar, 1 1/2 tablespoons
- Orange juice, 1/4 cup freshly squeezed
- Runny honey, 1 tsp
- A good pinch of salt
- Shake all dressing ingredients together in a jar until smooth – set aside.
- Combine persimmon, grapes, greens, herbs, nuts, parmesan, and half of the dressing in a salad bowl and toss lightly.
- Just before serving, top salad with a generous grinding of black pepper and a little more dressing.
- Place in a colorful bowl or plate and eat it before anyone else does.