Katheryn Gronauer

Katheryn Gronauer is a transition and wellness consultant based in Tokyo, Japan. She is a certified health coach by the Institute for Integrative Nutrition, ATD trainer, author of Confessions of a Yo-yo Dieter, and a wellness writer for Women's Health, HuffPost, Mindbodygreen, and more. Before starting Thrive Tokyo, Katheryn helped thousands of foreign residents and visitors with cultural education and lifestyle support during her time as a credit card concierge. Katheryn helps organizations that are looking to improve their work culture through cross-cultural education and employee wellness programs and she also helps foreign residents in Japan with lifestyle orientation.

Articles By Katheryn