A Bodybuilder's Perspective On "Joshiryoku”

Challenging Japan’s ‘Girl Power’ Concept Through Badass Training

By Hayley Hirshland
July 7, 2021 | Fitness, Lifestyle

Look The Part, Feel The Part  

Best Shops In Tokyo For Yoga And Gym Wear

By Tabitha Wilders
August 14, 2020 | Fashion, Fitness

You Got This!

5 Tips To Make Your 2020 New Year’s Health Resolution A Success

By Katheryn Gronauer
January 14, 2020 | Diet, Fitness, Health & Beauty, Practical Information

"Wow, I really regretted that workout" — No one ever!

6 Gyms In Tokyo To Help You Stay Fit All Year Long

By Lena Handy
June 4, 2019 | Fitness, Health & Beauty

Savvy Yoga Special: The Best Places In The Capital To Reach Your Nirvana

5 English-Friendly Yoga Studios In Tokyo

By The Savvy Team
April 12, 2018 | Fitness, Health & Beauty

Train, Cycle And Relax At This Fully Equipped Cycling Gym-Cafe

Cittec: Tokyo’s Coolest Cycling Gym With A Cafe And More

By Ai Faithy Perez
April 6, 2018 | Fitness, Food & Drink, Health & Beauty

Dressing Appropriately For Japan's Gyms

Gym Fashion In Japan: Do’s And Dont’s

By Hayley Hirshland
December 17, 2017 | Fashion, Fitness

A Great activity to stimulate all your muscles and help you destress

A Beginner’s Guide To Bouldering In Tokyo

By Maxine Cheyney
October 25, 2017 | Fitness, Health & Beauty

The Ultimate Body Revolution Bargain

No Gym? No Problem: Training On The Cheap In Tokyo

By Hayley Hirshland
July 13, 2017 | Fitness, Health & Beauty

Your Shortcut To Feeling Fit And Sexy

4 English Dance Classes In Tokyo

By Elsa Messi
April 11, 2017 | Fitness, Health & Beauty, Lifestyle

See Tokyo, Run Tokyo: Five Scenic Running Courses

Tokyo might be one of the most cramped metropolises in the world, but whether you're into long-distance training, trail running, or just in need of...

By The Savvy Team
May 14, 2016 | Fitness, Health & Beauty, Lifestyle