Luisa is an Australian qualified personal fitness trainer who is also currently studying nutrition. She has been in Japan since 2007 and founded her health and fitness blog, Glow in Japan, to inspire women to enjoy active living and healthy eating in Japan. She loves experimenting with healthy recipes, traveling abroad to the beach, and sharing a good cappuccino with her husband or friends.
Articles By Luisa
Despite all the advertisements for pills and potions in Japan citing strange sounding ingredients for weight loss, it is not often that I am intrigued...