Cosme Kitchen Juicery, Daikanyama

Juicing is the latest food craze to hit Tokyo (along with the rest of the world), with juice and smoothie stands popping up all over...

By The Savvy Team
September 29, 2014 | Food & Drink, Health & Beauty

Japanese Superfoods: Nukazuke

We can gain so much knowledge and inspiration from some of these amazing Japanese elders on their traditional diet and way of living. One excellent...

By Luisa Heenan
September 9, 2014 | Food & Drink, Health & Beauty

Kishi Clinica Femina, Ginza

Opened in April of this year, Kishi Clinica Femina offers personal and prompt treatment to women in a soothing, private and supportive environment. The director...

By Megan Waters
August 19, 2014 | Health & Beauty

Japanese Superfoods: Natto

It has been dubbed the “Japanese Vegemite” due to its pungent odor and particular acquired taste. However, unlike my motherland’s breakfast favorite, Vegemite, natto deserves...

By Luisa Heenan
August 5, 2014 | Food & Drink, Health & Beauty

F Organics Spa, Daikanyama

Perhaps more quickly in Japan than in other places, trends tend to come and go. But one trend I am happy to see is still...

By Kelly Wetherille
July 29, 2014 | Health & Beauty

Melt-Proof Makeup Tips

With the Tokyo summer now in full swing, I have found myself on more than one occasion with my makeup disappearing an hour after I...

By Alisa Kerr
July 22, 2014 | Health & Beauty

The Kitchari Cleanse: An Ancient Detox Diet

Kitchari (kitch-ah-ree), a comfort food originating from India, is made with a lentils or “dal” (typically mung beans) combined with basmati rice, spices, various vegetables,...

By Dinasha Cellura
July 8, 2014 | Food & Drink, Health & Beauty

Five Top Japanese Drugstore Beauty Products

Finding your way around the beauty aisles of a Japanese drugstore can be daunting to say the least. The tiny aisles are jam packed with...

By Alisa Kerr
June 24, 2014 | Health & Beauty

Japanese Superfoods: Shichimi

The Huffington Post put shichimi togarashi on its list of 14 foods to add to your diet in 2014, but the Japanese have been onto...

By Luisa Heenan
June 23, 2014 | Food & Drink, Health & Beauty

SuperOrganic Foods Takes Natural to a New Level

The term “organic” is often considered to be synonymous with safe, healthy agricultural products, but few people know what it truly means, especially in the...

By Dinasha Cellura
May 26, 2014 | Food & Drink, Health & Beauty

Japanese Superfoods: Miso

Although the rest of the world may have jumped on the kale, coconut oil and raw cacao obsession of “super foods,” we are so lucky...

By Luisa Heenan
May 20, 2014 | Food & Drink, Health & Beauty