Here's What You Can Do To Shape Up, Like These Women Did

Real Life Stories From Japan: Women Who Lost Weight While Still Enjoying Actual Food

By Louise George Kittaka
June 27, 2018 | Diet, Health & Beauty

All You Need To Know About The Types And Benefits Of Kaiso

Japanese Seaweed: The Superfood You Can Find Everywhere (And Should Be Eating)

By Emi Schemmer
June 25, 2018 | Food & Drink, Health & Beauty

No, you don't have to loathe the rainy season anymore

5 Hair Tips To Get You Through Japan’s Rainy Season

By Mariela Nikolic
June 13, 2018 | Health & Beauty

Grow young with Dr. Matsumiya's answers to your beauty FAQs

Anti-Aging Skincare In Japan: Tips From A Leading Japanese Dermatologist

By The Savvy Team
May 25, 2018 | Health & Beauty, Sponsored Post

You Don't Have To Fight Your Kinks

6 Tips For Managing Curly Hair In Japanese Humidity

By Kiri Falls
May 21, 2018 | Health & Beauty

High In Fiber, Low in Calories, And Still Super Delicious

Healthy Japanese Sweets To Keep An Eye Out For If You’re On A Diet

By Katheryn Gronauer
May 11, 2018 | Food & Drink, Health & Beauty

Cooked or as a smoothie, this bitter vegetable is a gift from nature

Goya: Okinawa’s Superfood That Helps Lower Blood Sugar And More

By Luisa Heenan
April 20, 2018 | Food & Drink, Health & Beauty

Savvy Yoga Special: The Best Places In The Capital To Reach Your Nirvana

5 English-Friendly Yoga Studios In Tokyo

By The Savvy Team
April 12, 2018 | Fitness, Health & Beauty

Train, Cycle And Relax At This Fully Equipped Cycling Gym-Cafe

Cittec: Tokyo’s Coolest Cycling Gym With A Cafe And More

By Ai Faithy Perez
April 6, 2018 | Fitness, Food & Drink, Health & Beauty

Learn All About J-Beauty On Your Laptop Screen

5 Japanese Beauty Queens To Follow On YouTube

By Mariela Nikolic
March 30, 2018 | Cosmetics, Health & Beauty

Plus 5 places in and around Tokyo to discover the healing power of nature

Shinrin-Yoku: The Japanese Art Of Forest Bathing

By Christy Anne Jones
March 29, 2018 | Health & Beauty, Lifestyle

A guide to the natural diet that can transform your health

Macrobiotics: The Japanese Concept That Brings Balance In Your Diet

By Katheryn Gronauer
March 27, 2018 | Health & Beauty, Lifestyle

See You At The Pink Ribbon Walk 2018!

This Spring, Join A Fun Walk To Help Spread Breast Cancer Awareness

By The Savvy Team
March 8, 2018 | Health & Beauty, Lifestyle, Upcoming Events

A Place That Helps Your Reflect On Your Internal And External Beauty Alike

Smart Aging: 4 Ways Tengenji Solaria Clinic Makes This Possible

By The Savvy Team
February 23, 2018 | Health & Beauty, Sponsored Post

Strip That Makeup Off With A Single Wipe

5 Of The Best Japanese Makeup Remover Wipes

By Mariela Nikolic
February 22, 2018 | Health & Beauty