What To Eat And Not To Eat To Beat The Heat

Natsubate: How To Deal With Summer Fatigue In Japan

By Katheryn Gronauer
July 21, 2020 | Health & Beauty, In Season

When It's That Time Of The Month. Again.

6 Japanese Products For Your Period

By The Savvy Team
July 16, 2020 | Health & Beauty

Our Top 5 Tokyo Area Forests To Discover The Healing Power Of Nature

Shinrin-Yoku: The Japanese Art Of Forest Bathing

By Christy Anne Jones
July 9, 2020 | Health & Beauty, Lifestyle

How Japan's Lifestyle Healed My Relationship With Dieting

3 Health Tips I Learned In Japan That Helped Me Lose 18 Kilos

By Katheryn Gronauer
June 17, 2020 | Health & Beauty

Moving To Japan With Chronic Conditions

Lifestyle Illness: The ‘Other’ Checklist

By Rae DeFrane
June 15, 2020 | Health & Beauty

Living With A Chronic Illness During The Pandemic

Covid-19: Who Is Vulnerable And How To Protect Them

By Rae DeFrane
May 8, 2020 | #StayAtHome, Health & Beauty

A 10-Step Skincare Routine? Really?

K-Beauty VS J-Beauty: What Are The Real Differences?

By Tabitha Wilders
April 30, 2020 | Health & Beauty, Lifestyle

Some Colors To Lift Up Your Mood

Getting Colorful: Where To Buy Unorthodox Hair & Makeup Products In Japan

By Hilary Keyes
April 15, 2020 | Cosmetics, Health & Beauty

Forget The Bra Masks—It’s Time To Level Up Your Face Mask Game

A DIY Guide To Making Alternative Face Masks

By Erika van 't Veld
April 13, 2020 | Health & Beauty, Lifestyle

No Gym, No Problem

6 Fun At-Home Workouts To Keep You Mentally and Physically Fit

By Erika van 't Veld
April 10, 2020 | Health & Beauty, Lifestyle, Sport & Fitness

Japan’s Best Nutritious Foods To Keep You Healthy All Year Round

7 Japanese Superfoods To Boost Your Immune System

By Erika van 't Veld
March 30, 2020 | Food & Drink, Health & Beauty, Lifestyle