High In Fiber, Low in Calories, And Still Super Delicious

Healthy Japanese Sweets To Keep An Eye Out For If You’re On A Diet

By Katheryn Gronauer
May 11, 2018 | Food & Drink, Health & Beauty

Cooked or as a smoothie, this bitter vegetable is a gift from nature

Goya: Okinawa’s Superfood That Helps Lower Blood Sugar And More

By Luisa Heenan
April 20, 2018 | Food & Drink, Health & Beauty

Savvy Yoga Special: The Best Places In The Capital To Reach Your Nirvana

5 English-Friendly Yoga Studios In Tokyo

By The Savvy Team
April 12, 2018 | Fitness, Health & Beauty

Train, Cycle And Relax At This Fully Equipped Cycling Gym-Cafe

Cittec: Tokyo’s Coolest Cycling Gym With A Cafe And More

By Ai Faithy Perez
April 6, 2018 | Fitness, Food & Drink, Health & Beauty

Learn All About J-Beauty On Your Laptop Screen

5 Japanese Beauty Queens To Follow On YouTube

By Mariela Nikolic
March 30, 2018 | Cosmetics, Health & Beauty

Plus 5 places in and around Tokyo to discover the healing power of nature

Shinrin-Yoku: The Japanese Art Of Forest Bathing

By Christy Anne Jones
March 29, 2018 | Health & Beauty, Lifestyle

A guide to the natural diet that can transform your health

Macrobiotics: The Japanese Concept That Brings Balance In Your Diet

By Katheryn Gronauer
March 27, 2018 | Health & Beauty, Lifestyle

See You At The Pink Ribbon Walk 2018!

This Spring, Join A Fun Walk To Help Spread Breast Cancer Awareness

By The Savvy Team
March 8, 2018 | Health & Beauty, Lifestyle, Upcoming Events

A Place That Helps Your Reflect On Your Internal And External Beauty Alike

Smart Aging: 4 Ways Tengenji Solaria Clinic Makes This Possible

By The Savvy Team
February 23, 2018 | Health & Beauty, Sponsored Post

Strip That Makeup Off With A Single Wipe

5 Of The Best Japanese Makeup Remover Wipes

By Mariela Nikolic
February 22, 2018 | Health & Beauty

Japan's Best Natural Home Cures

5 All-Natural Japanese Remedies To Fight And Prevent Colds

By Emi Schemmer
February 8, 2018 | Health & Beauty

Vocabulary and useful tips for your next trip to the doctor

What You Need To Know Before You Go To The Doctor In Japan

By Julia Mascetti
February 7, 2018 | Health & Beauty, Lifestyle

And How This Age-Old Ideology Can Help You Find Your Own raison d'être

Ikigai: The Japanese Concept Of Finding Purpose In Life

By Lucy Dayman
January 24, 2018 | Health & Beauty, Lifestyle

A Delicious And Healthy Low-Carb, Low-Calorie Recipe

Replace The Carbs: How To Cook Cauliflower Chahan (Fried Rice)

By Fiona Uyema
January 19, 2018 | Food & Drink, Health & Beauty

Easy Tips To Supplement Your Health Goals

3 Common Japanese Health Practices (That Aren’t Hard To Follow)

By Katheryn Gronauer
January 15, 2018 | Health & Beauty